Rejuvenate Your Mind, Body and Spirit Fall Detox at the Beach!
Â Rejuvenate Your Mind, Body and Spirit Kim Bridi, life coach and yoga therapist will take you through practices designed for change and transformation, using techniques from yoga, including asana, pranayama, mantra, meditation, thai yoga therapy, and svadhyaya (self-study). All Levels Welcome. Saturday 10-12Â - Detox Flow A powerful, detox asana flow with twists, sun salutes, mantra and pranayama designed to loosen and release mind-body toxins. Meditation, chanting and a long sivasana with lots… Show more
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81 Hillside Dr. North
North Myrtle Beach, SC 29582