Join nutritionist Kay Dobis, MS, CNS, for a lighthearted yet fascinating discussion about what astronauts eat in space to keep healthy (no, its not Tang) and how that compares to nutrition on Earth. The loss of gravity presents astronauts with some unique challenges, especially with things like bone density and iron levels. Learn how NASA makes sure they receive the nutrients they need, and at the same time pick up some nutrition tips for yourself.
Kay Dobis is a local certified nutrition specialist.
https://www.kaydobis.com Program is part of Chapin Memorial Libraries' Adult Summer Reading program, "A Universe of Stories," that focuses on the 50th anniversary of NASA's Apollo 11 Moon mission. Free and open to Adults 18+